Francesco and Daisy lead another amazing healing journey to China to teach Qigong in the land of it's heritage.  They will be teaching along with renowned Master Wan who will be with the group for the whole two-week trip.  The first week will be in Beijing, practicing Qigong in many power spots tourists never see... but we will visit "the sites" too :))  The second week will be in magical Guilin.  For the full trip itinerary, please click here

Every Saturday from 9:30 am - 11:00 am while Francesco is home on Kaua'i he offers morning Qigong class at the beautiful Kahuna Valley Retreat.  It's a great way for friends and community - and visiting guests - to come together in the Octagon Classroom and soak in the powerful energy of Makaleha, the mountain where Kahunas of ancient times did their healing work.  Tap here for more info

Francesco will be offering a Qigong workshop in the Seattle Area on Saturday, July 3rd.  This will be a limited-size event organized by friends and long-time students and Qigong Trip alumni!  If you are interested, please tap here to let us know and we'll get you more info

Francesco will be offering a Qigong workshop in Walnut Creek on Saturday, June 26th.  This will be a small event at a private home, so if you are interested, please let us know asap as the number of participants will be limited.  We will be doing a variety of Qigong exercises with a focus on the breath as this class is sponsored by a unique new company that is creating amazing technology for working with the breath... and it will be an excellent adjunct to Qigong work.  Please tap here to learn more or to sign up

Francesco will be offering a half-day Qigong Workshop in Northern New Jersey on June 12 from 12:30 pm until 4:30 pm. In this intensive, Francesco will offer a wide array of Qigong movement forms from his award-winning DVDs; breathing techniques, and "yi" visualization exercises that he learned from the Masters he studied with in China.  Qigong for Organ Cleansing and Strengthening and "Qi" energy work for self healing will be the core work today.  Open to all levels, this workshop is designed to empower the individual by focusing on the essential principals behind Qigong that can be practially applied to everyday life. 

Held at the Self Awareness & Transformational Center, 126 Park Ave., East Rutherford, NJ www.satcenterusa.com  201.908-2132  Special thanks to Dr. Christopher Viggiano for his help to arrange this workshop.  For more info or to register please click here

Francesco will again be teaching Qigong in the ancient city of Matera, Italy.  Very near the hometown of his family, Matera is a magical city that has been a vibrant community for nearly 10,000 years!  For more information on this workshop, please click here

Francesco and Daisy will be offering a weekend workshop together covering a wide array of Qigong exercises for health and longevity from their award-winning DVD series.  Many exercises that do not appear on the DVDs will also be offered, including Daisy's Radiant Lotus Qigong forms.  For information on how to sign up for these exciting workshops in Beusichem, Holland, 44 Kms outside of Amsterdam please contact Jeske at info@longevitycoach.nl

Francesco teaches a mid-day Qigong mini-workshop from 11:30 am - 3:30 pm in Avalon, in the Northern Beaches of Sydney, Australia.  This will again be held at the beautiful Breathing Space Yoga facility owned by yoga instructor Denby Sheather.  For more information, please contact Denby at 0413 747 644 or visit www.BreathingSpaceYoga.com.au

Francesco will be presenting an half-day Qigong Workshop in Walnut Creek, California.  Click here to get more info

Francesco joins the stage with noted author and physician Len Saputo, M.D. to present, "Relationships - Self, Community, Universe" at the Lescher Center for the Arts in Walnut Creek, California, February 23rd at 7:00 pm.  This is part of the non-profit Health Medicine Forum "Rethinking Wellness Series" that usually sells out to an audience of hundreds, so please come early!  For more info, visit www.healthmedicineforum.org or for tickets go to www.lescherartscenter.com

Daisy will be certifying women teachers in the Radiant Lotus Qigong for Women's Program.  For more information, email Daisy@RadiantLotusQigong.com.

2009

Francesco Garri Garripoli will be offering his final Qigong Workshop in Australia for 2009 on Sunday 13 December at the Breathing Space Yoga Studio in beautiful Avalon, in the Northern Beaches of Sydney.  This empowering workshop goes from 11:00 am - 4:00 pm and will include guided Taoist Meditation, Breathing Techniques, and a wide variety of Qigong exercises designed to strengthen and cleanse the organs, cells, mind, and spirit.  This workshop reaches deep into the core of this ancient practice to wake up the powerful waking dreamer that we are... Contact Breathing Space's Denby at 0413 747 644 www.breathingspaceyoga.com.au   Learn more about Francesco at www.wujiproductions.com

Saturday, December 12 – 9:30-12:30 pm – Toronto, CANADA – Radiant Lotus Qigong for Women – hosted by Dr. Xiaolan Zhao, author of “Reflections of the Moon on Water” for women’s health.  Daisy teaches an empowering  Qigong health system that shares with women how to rediscover themselves in the “second spring” of their lives. Regular practice of RLQ Qigong can reduce or alleviate mood swings, menopause symptoms, breast and uterine lumps, improve skin tone and complexion and increase grace, flexibiity, strength and good humor!  Location:  Xiaolan Health Centre, 88 Prince Arthur Ave. near St. George subway station.  Please register in advance as space is limited. Email Nelia at ndasilva@xiaolanhealthcentre.comor call (416) 538-8262 http:  //www.xiaolanhealthcentre.com/events.php

Saturday, December 12 – 1:30-4:30 pm – Toronto, CANADA – Qigong for Cleansing & Rejuvenation – hosted by Dr. Xiaolan Zhao at Xiaolan Health Centre, 88 Prince Arthur Ave.  (CO-ED Program) This powerful 10-minute Qigong routine boosts the body’s ability to cleanse and rejuvenate during the winter season.  Many students experience improved detoxification of the digestive system as well as weight loss (or balancing) and improved skin tone and complexion from this short Qigong set.  Please register in advance as space is limited.  Email Nelia at ndasilva@xiaolanhealthcentre.com or call (416) 538-8262.  http://www.xiaolanhealthcentre.com/events.php

Sunday, December 6:  9:30-12:30 pm – Livonia, MICHIGAN – Radiant Lotus Qigong for Women’s Health & Healing (Sorry – women only for the morning program):   Michigan Tai Chi Society hosts Daisy for an empowering women’s health Qigong that shares with women how to rediscover themselves in the “second spring” of their lives. Regular practice of RLQ Qigong can reduce or alleviate mood swings, menopause symptoms, breast and uterine lumps, improve skin tone and complexion and increase grace, flexibiity, strength… and good humor!  To register, call Sally at 734-591-3530 or email michtaichi@yahoo.com.  For info:  http://www.taotaichi.org/

Sunday, December 6:  1-4 pm – Livonia, MICHIGAN – Qigong for Bone/Joint/Spinal Health (Lotus & Phoenix Forms) hosted by the Michigan Tai Chi Society – (CO-ED Program)  Daisy will be teaching two beautiful Qigong forms ‘Lotus Rises From the Water’ and ‘Flying Phoenix’ to increase bone, joint and kidney health – right in time for the chilly Michigan winters! Food and nutritional considerations will also be shared to support optimum immune health. Call 734-591-3530 or email Sally: michtaichi@yahoo.com to register. For more info:  http://www.taotaichi.org/

Francesco will begin classes again in January 2010.  Daisy is teaching in Michigan and Toronto this month. 

We wish you all a very Merry Christmas and Warmest Wishes for a New Year filled with much peace, joy and vibrant health!

9:30 - 11:00 am in the Octagon Classroom at Kahuna Valley.  Daisy will teach two Qigong forms to optimize bone and spine health. To register email Daisy@KahunaValley.org.

9:30-11 am in the Octagon Classroom.  Learn a style of Walking Qigong from China that super-charges the immune system and facilitates increased oxygen levels in the blood for boosted immunity. Especially helpful for those with cancer or degenerative diseases.  To register email daisy@kahunavalley.org or call (808) 822-4268.

9:30 am to 12:30 pm - Qigong for Cleansing & Rejuvenation (co-ed):  Fit TV instructor Daisy Lee will be teaching the powerful 10-minute 'Qigong for Cleansing' form that helps to detoxify and rejuvenate the body's immune system.  Done twice a day, practitioners report gentle weight loss, clearer skin, increased lung capacity, improved strength and flexibility, and a sense of peace and well-being.  Additional nutritional information will be shared, including foods and recommended supplements to support optimum immune health during the fall and winter seasons.  All levels of practitioners welcome.  For more info or to register email daisy@kahunavalley.org
 
1:30 pm to 4:30 pm - Radiant Lotus Qigong for Women's Health & Healing:  In this women's only workshop, Daisy will teach a Qigong Self-Massage for women's health, Tibetan Vibrational Sound Healing to balance hormones and break up stagnations in the breasts and uterus, and the graceful 'Lotus Rises From the Water' Qigong form.  An important workshop to rejuvenate the female body.  This Qigong is used for prevention as well as treatment of female health concerns such as PMS, menopause symptoms and hormonal changes in women. Please register in advance by emailing Daisy at Daisy@RadiantLotusQigong.com as space is limited.

9:30 - 11:00 am in the Octagon Classroom.  Join Daisy for morning Qigong at Kahuna Valley.

9:30 am to 11 am - Francesco teaches optimum Qigong rejuvenation exercises for the fall in Kahuna Valley's octagon classroom. To register email francescog@kahunavalley.org.

9:30 am to 12:30 pm - Next Level Training Studio - Learn self-healing techniques to optimize women's health. This Qigong prevents as well as treats conditions such as breast and uterine cysts and tumors, PMS symptoms, hormonal imbalances and more.   Sorry - women only in this workshop. To register call Brian at (720) 898-9272 or visit www.nextleveltrainingstudio.com

1:30 - 4:30 pm - Next Level Training Studio & MMA Gym - Learn health-optimizing Qigong techniques to boost immunity, increase strength and flexibility.  To register call Brian at (720) 898-9272 or visit www.nextleveltrainingstudio.com

9:30 am to 11 am - Francesco teaches optimum Qigong rejuvenation exercises for the fall in Kahuna Valley's octagon classroom. To register email francescog@kahunavalley.org.

9:30 am to 11 am - Francesco teaches optimum Qigong rejuvenation exercises for the fall in Kahuna Valley's octagon classroom. To register email francescog@kahunavalley.org.

9:30 am to 12:30 pm - Perry Mansfield School of Performing Arts - Learn Qigong techniques that address health issues unique to women.  A self-massage will be taught along with vibrational sound healing and a beautiful, flowing form that opens up the joints, bones and spine for greater strength and mobility.  To register, email Cheri at cheri@humbleranch.com or call (970) 870-8441.

2-5 pm at Perry Mansfield School of Performing Arts - learn an immune-boosting Qigong form that helps to clear the energy field outside the body while supporting inner cleansing of the internal organs.  Practitioners experience improved energy, mental clarity and physical balance with just 10 minutes of practice a day. To register, email Cheri at cheri@humbleranch.com or call (970) 870-8441.

5:30 - 8:30 pm at the Community Center.  Learn Qigong self-healing techniques to enhance immunity, improve mental focus and function, maintain flexibility, balance and inner harmony. To register email cheri@humbleranch.com or call (970) 870-8441

9:30 am to 11 am - Francesco teaches optimum Qigong rejuvenation exercises for the fall in Kahuna Valley's octagon classroom. To register email francescog@kahunavalley.org.

September 15 - 30, 2009 - Come experience Qigong with powerfully renowned Masters, right where it was originated ... and study with Francesco and Daisy Lee while savoring the magic of this amazing country, journeying from Beijing to Huang Shan.  Click here for more info

A 50-hour qigong certification program which allows female instructors to teach up to a 90-minute program of health exerises which specifically address women's health concerns. For more info, email Jennifer at blessedlifetim@yahoo.com

Daisy will be sharing Qigong at the Chi Celebration hosted by Susan Haymaker. For more info, email joyfulsusan@cox.net or or visit www.ajoyfulmovement.com. You can also call Susan at 619-441-1165

Kahuna Valley Octagon Classroom:  9:30-10:30 am.  Time to de-stress and learn simple, fun techniques that will remind you of what's important in life. Email radiantlotus@gmail.com for more info.

Kahuna Valley Octagon Classroom:  9:30-10:30 am.  Donation supports in-school and after-school programs for youth on Kaua'i.  Email radiantlotus@gmail.com for more info.

Kahuna Valley Octagon Classroom:  1-4 pm.  Learn techniques for optimum hormonal health including ways to balance emotional ups and downs, prevention and treatment of tumors, cysts, fibroids, PMS symtoms, hot flashes, and more.  This workshop is for women only.  Cost is $50. Daisy will have the Radiant Lotus Qigong DVD available in class.  To register, email radiantlotus@gmail.com.

9:30 am to 1 pm:  Qigong for Optimum Health:  Francesco will teach a half-day workshop at Gaiam's beautiful new facilities in Louisville. A variety of Qigong forms will be shared with an emphasis on self healing and the deeper, energetic aspects of the work including breathing techniques and guided meditation.  The Qigong for Cleansing set will be part of the day's offering, helping practitioners to release toxins and boost immunity in an easy 9-minute routine. Many practitioners report increased energy, a sense of peace and balance, and a reduction in stress and anxiety. Please register as class size is limited.  Click here to register or find out more

12:00 noon - 4:00 pm - half-day intensive on the "Zhang Fu Gong - Organ Cleansing and Strengthening Qigong" at the Unitarian Society of Germantown, PA. Just returning from sold-out classes in Australia and then teaching at the National Qigong Assocation Conference in California, Francesco presents this powerful form that only takes 8 minutes to practice once you learn it - so it is great for people with busy schedules but who also want to develop optimal mind/body health.  A wide range of Qigong forms from his award-winning DVD series will be presented for personal healing and empowerment.  With the partner Qigong and group healing exerciess also presented, this workshop should not to be missed.  Please Click Here to learn more or sign up for the limited space workshop directly with our local friend and workshop contact Paul Martin at (215) 849-0387  paulmartinqigong@netzero.net

Kahuna Valley, Kapaa:  9:30-10:30 am - the complete 10 minute form that helps to undue celluar stress and promote healing in the internal organs. Great for weight loss and anxiety.  Email radiantlotus@gmail for more info.

Daisy is hosted by Denise Aubin for a day of Radiant Lotus Qigong in Marin.  Space and class size are limited so please register early.  Bring a potluck dish to share and be prepared to have a fun day learning health Qigong specifically designed for women's bodies, minds and spirits!  Register with Denise at denise@nutriharmony.info.

All-day Qigong workshop with Daisy Lee and Francesco Garri Garripoil at East West Books in Mountain View, CA.  For those who couldn't attend their class at the National Qigong Association Conference in Asilomar, this will be a great opportunity to immerse yourself in a workshop by these instructors of the award-winning Qigong DVD series.  Space is limited, so please click here to learn more.

10:00 am - Noon - Qigong Class with Daisy and Francesco in Walnut Creek, CA at Rossmor.  Please click here for more info

Come attend this intimate evening gathering at East West Books in Mountain View, CA to learn more about Qigong and what is happening at the leading edge of research and practice.  There will also be an interactive practice period where Qigong exercises will be introduced and discussed.  This is a great introduction to Qigong and will be followed up by an all-day Sunday class here two days later.  Click here to find out more

Share an evening with international healers and wellness advocates Daisy Lee and Francesco Garripoli. Their award-winning Qigong instructional DVDs series has gained them students around the world and helped to bring this ancient healing and self-empowerment art from China more and more into mainstream consciousness.

Author of "Qigong - Essence of the Healing Dance" and president of the non-profit Qigong Institute, Francesco will discuss some cutting edge medical work that is showing more and more that Qigong principles have solid correlations to what science is learning about the human body... and about the nature of quantum mechanics. Daisy and Francesco will also share some practical exercises making this evening presentation an interactive one where you will leave feeling a deeper sense of our subtle energy known as Qi (chi)... and with a smile remembering that this journey is a joyful dream. Register for this limited space event at www.favors.org

For more info on this afternoon workshop, visit www.nqa.org or email info@nqa.org.

Francesco & Daisy will be teaching an all-day Qigong workshop at the National Qigong Association's Annual Conference.  This is a special annual offering on the day before the Conference starts for those interested in more in-depth training than can be had during the two-hour Conference classes.  This workshop will offer a wide array of Qigong forms from Francesco & Daisy's award-winning DVD series.  For more info, Click Here or visit the National Qigong Association's website

Daisy will be playing Qigong during Midsummer Festival in Sweden!  For more information, contact Maria at mariasilen@yahoo.com.

Daisy teaches a variety of Medical Qigong health forms for cleansing and detoxification, stress relief, immune boosting and women's health throughout the week.  Register for one or all workshops by contacting Afsaneh at 020-7764200
06-45766714 or email Afsaneh@chello.nl.

To book your private session, contact Tjie Lie at tanfamily@arcor.de or call (0049)- 7130 - 451970.

10 am to 4 pm:  This form is the ultimate in supporting health and longevity by clearing the body of toxins and blocked energy and revitalizing the internal organs for optimum, radiant health!

10 am to 12:30 pm: Radiant Lotus Qigong for Women!

2:30 to 7:30 pm:  Qigong for Optimum Health (for everyone!)

Contact Tjie Lie at (0049)- 7130 - 451970 or email tanfamily@arcor.de

Daisy teaches Qigong workshops in Heilbronn (near Stuttgart), including Optimum Health Qigong (co-ed) and Radiant Lotus Qigong (women only).  Email radiantlotus@gmail.com or contact Tjie Lie in Germany at tanfamily@arcor.de for more info.

10:00 am - 5:00 pm - full-day intensive on the "Wuji Hundun Qigong"  Francesco will be teaching this for the first time in Australia, an effective system for building the immune system and overall energy levels.  A wide range of Chinese Taoist Qigong forms from his award-winning DVD series will be presented for personal healing and empowerment.  With the partner Qigong and group healing exercises, this workshop should not to be missed.  Please email Francesco at qi@kahunavalley.org to register for this limited-space workshop in Crows Nest.  Click Here for Class Flyer

Poland's premiere rock radio station interviews Daisy on the history, culture and practice of Qigong and its application to daily life in Poland...

Daisy gives a special presentation at the Asian Arts Museum in Warsaw.  For more info or to register for the weekend workshops, call Ania at 604094234

Daisy teaches Qigong for Optimum Health and Radiant Lotus Qigong in Warsaw.  For more info, email radiantlotus@gmail.com or call Ania at 604094234.

Qigong Workshop with Francesco Garri Garripoli - 10:00 am - 4:00 pm in Avalon on Sunday, 24 May at Breathing Space Yoga Studio - a full-day intensive on the "Organ Cleansing & Strengthening Qigong" healing system.  Qigong (pronouced "chee gong") is sometimes referred to as Chinese yoga and involves breathing exercises, deep stretching movements, and visualization techniques.  Francesco, author of "Qigong - Essence of the Healing Dance" and director of the PBS TV documentary "Qigong: Ancient Chinese Healing for the 21st Century", will be teaching this style of Qigong for the first time in Avalon.  This form - which only takes 9 minutes to do once you learn it - is an effective system for building the immune system and boosting overall energy levels.  A wide range of Chinese Taoist Qigong forms from his award-winning DVD series will be presented for personal healing and empowerment.  With the partner Qigong and group healing exercises, this workshop will have something for beginners and seasoned practitioners alike.  Please email Francesco to register for this limited-space workshop.  Visit www.wujiproductions.com for more information on Francesco's work.

Daisy teaches Qigong exercises to help detox, cleanse and strengthen the internal organs.  A powerful form for those wishing to lose excess weight, improve skin conditions, and increase flexibility and strength.  Location:  TBA.  For more info, email blessedlifetime@yahoo.com

Daisy teaches Qigong techniques handed down from her masters which help women with preventing and treating hormonal imbalances, PMS, breast and uterine tumors, cysts, fibroids, menopausal symptoms and other health concerns unique to women. Location: TBA For more information, email Jenn at blessedlifetime@yahoo.com

10:00 am - Noon  Francesco offers a Qigong introductory class in Terry Hills.  Click here for more information

Hosted by Chris & Fayne Bouguyon of SimplyAware.com.  Daisy will be sharing WTCQD in Dallas and teaching a series of health and healing workshops throughout the week, including Radiant Lotus Qigong for Women, Qigong for Beginners, Qigong for Stress Relief and Qigong for Cleansing & Detox.  For more information and to register, email Fayne at fayne@simplyaware.com. 

10:00 am - 5:00 pm - full-day intensive on the "Five Element/Emotion Translation Qigong"  Francesco one teaches this once each year and this is the first time it will be taught in Australia.  It is a very unique and interactive class that will help you design a Qigong program specifically for your needs.  To get there, we work with the five elements of Traditional Chinese Medicine and their associated emotions and work to "translate" them from their "base" frequency/expression to their high-frequency expression.  A wide range of Qigong forms will be presented and each participant will work with a three-page guideline to define and select the forms that are best for their healing and empowerment.  A powerful workshop not to be missed.  Please email Francesco at qi@kahunavalley.org to register for this limited-space workshop.  Click Here for Class Flyer

10:00 am - 5:00 pm - Full-day Radiant Lotus Qigong Workshop for Women only taught by Daisy Lee at the Awareness Institute in Crows Nest, Sydney, Australia, Sunday 29 March.  This is a great, in-depth workshop to learn about powerfully effective excercises and techniques specifically for women.  Reservations required for this limited size class.  Email Daisy at radiantlotus@gmail.com   Check out Daisy's website at http://www.radiantlotusqigong.com

To learn more about Daisy's teaching schedule in Australia, email radiantlotus@gmail.com

March 7 - 22, 2009 - Come experience one of the most unique healing journey's that I've designed in 12 years of leading groups into Asia.  Combine Qigong study with Francesco and Mantak Chia in Thailand with physician-guided healing and cleaning treatments every day as well as awesome food and you have an amazing adventure.  Click here for more info

9:30 am to 1 pm - Radiant Lotus Qigong for Women in Louisville, CO - techniques to prevent and treat women's health concerns such as PMS, fibroids, tumors, hot flashes and more. For more info email Jennifer Wood at blessedlifetime@yahoo.com

Next Level Training Studio, 9135 W. 44th Ave., Wheat Ridge, CO from 1-4 pm:  Daisy collaborates with Pro MMA fighter Brian Wood and other experienced martial arts teachers at Next Level Training Studio for a Women's Self Defense program. Registration from 12-1 pm. You will learn prevention, self-defense techniques on feet and ground, as well as Qigong and Meditation in a safe and fun learning atmosphere.  For more information and to register, email brian@nextleveltrainingstudio.com or call 720-898-9272 / 720-938-9088

Monday, February 23rd at 7:00 pm, Francesco will offer a two-hour lecture on the little-known aspects of Qigong as it relates to a personal program for health and transformation at the Southern Cross Academy of Light in Neutral Bay.  With the current energetic changes taking place in the world, Qigong is an ideal tool for maintaining your core during this challenging times.

Sunday, February 22nd, Francesco returns to Australia to teach another all-day Qigong workshop on boosting the immune system and personal empowerment.  This exciting opportunity from 9:30 am - 4:30 pm to learn powerful healing techniques will take place at the Awareness Institute in Crows Nest.  For more information contact Louise von Sperl at lvs888@bigpond.net.au

9:30 am to 4:30 pm at The Sporting Club - an empowering Qigong Day for Women Only, with techniques passed down from Daisy's Tibetan and Chinese masters.  Learn how to balance hormones, relieve lower and upper back pain, headaches, reduce or eliminate hot flashes and other menopausal symptoms, and boost energy and immunity. A must-do workshop for the multi-tasking woman.  Learn quick and easy techniques to unblock lymph glands through self-massage, pressure points for digestion and weight loss, and vibrational sound healing to break up stagnation in the female body.  This simple self-care routine can help prevent pain and disease while also being a powerful practice for those with compromised immunity.  The Radiant Lotus Qigong for Women's DVD will be available for workshop participants.  To register, email kris.machain@thesportingclub.com or call Kris Machain at The Sporting Club at (619) 948-6940.

11 am to 7 pm at The Sporting Club - Daisy teaches a full-body health Qigong that helps practitioners release emotional as well as physical blockages from their bodies.  These gentle stretching exercises open up the energy channels of the body and improves overall immunity.  Practitioners report gentle but effective weight loss, improved resistance to colds, flues and disease, and a renewed sense of health and well-being.  This Qigong takes only 10 minutes to do each day yet is very effective for addressing a myriad of health issues.  To register, email kris.machain@thesportingclub.com or call Kris Machain at The Sporting Club at (619) 948-6940.

9 am to 12:30 pm in Belvedere, Marin - Daisy teaches a powerful, self-healing Qigong as taught to her by her 102-year old master whose 18 select movements were passed down from a family lineage of healers and martial artists who protected the last emporer and  were court physicians to the imperial family.  As seen on the PBS documentary, Qigong - Ancient Chinese Healing for the 21st Century  and the award-winning Qigong exercise DVD, Qigong for Healing.  For more information or to register, email radiantlotus@gmail.com.

9 - 11 am - thanks to Barbara Riley for hosting Daisy in a special 2 hour mini-workshop at Highlands Country Club, 110 Hiller Drive, Oakland.  Learn quick and easy ways to detox and super-charge the immune system in time to beat the winter blahs. Email radiantlotus@gmail.com for more info.  Suggested Donation:  $20

9:30 am to 4:30 pm - an empowering Qigong Day for Women Only, with techniques passed down from Daisy's Tibetan and Chinese masters.  Learn how to balance hormones, relieve lower and upper back pain, reduce or eliminate hot flashes and other menopausal symptoms. A must-do workshop for the multi-tasking woman.  These quick and easy techniques help to unblock lymph glands through self-massage, the use pressure points for digestion and weight loss, and vibrational sound healing to break up stagnation in the female body.  This simple self-care routine can help prevent pain and disease while also being a powerful practice for those with compromised immunity.  The new Radiant Lotus Qigong for Women's DVD will be available for workshop participants.  Thanks to Sarah & David Bearden for the use of their beautiful space for this workshop. For more information or to register, email radiantlotus@gmail.com. 

This is an amazing, free community event co-sponsored by Kahuna Valley held for the 5th year at Kapaa High School.  Over 1,000 people attend to promote family values and learn about family services from 1:00 pm - 5:00 pm.  Free entertainment, activities for keiki, and great food!  Click here if you'd like to donate funds or services

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

6:00 pm - 9:30 pm at the Kahuna Valley Retreat in Kapaa, HI - Come learn about the ancient healing system of Ayurveda from India with a master healer from Dharamsala. Dr. Shivani is visiting Kaua'i this month and is conducting a special workshop for women that focuses on prevention and treatment of symptoms and diseases unique to women of all ages.  Learning these empowering Ayurveda techniques can transform your life!  $45 donation.
Click here to learn more

The 5th Annual Inspiration Kaua'i Wellness Expo runs all day Saturday and Sunday with over 50 vendor tables, free lectures and a Women's Empowerment Workshop.  Monday evening will be a lecture by renowned author Deepak Chopra. Shona Bellew (UK), Daisy Lee (US) & Shivani Sood (India) will be teaching at the Women's Empowerment Workshop.
Visit www.inspirationjournal.com for more info.

A possible event at the Lihue, HI Borders.  Stay tuned.

9:30 am - 4:30 pm  This is an exciting opportunity to study with Master Instructor and practitioner Dr. Mahesh Kumar who is visiting from Dharamsala, India.  This workshop augments Saturday's class, but can be taken on it's own.  The focus is on the deeper tenets of Indian Ayurvedic Medicine with an emphasis on the massage aspect of panchakarma and the use of "marma" pressure points for healing.  Click here to register      Click here to learn more about these unique doctors

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

11:00 am - 5:00 pm  This is an exciting opportunity to study with Master Instructor and practitioner Dr. Shivani Sood who is visiting from Dharamsala, India.  She will be offering an all-day workshop at the beautiful Kahuna Valley Retreat on Kaua'i, Hawaii focusing on the fundamentals of Indian Ayurvedic Medicine with an emphasis on how you can apply it to your everyday life in areas such as nutrition, one of her specialties.  She will be joined by her husband, Dr. Mahesh, also a respected Ayurvedic doctor in India.  Click here to reserve your place om this unique workshop
Click here to learn more about these doctors

6:00 pm - 7:30 pm - Come learn about the ancient healing system of Ayurveda from India with a Master from Dharamsala (home of the Dalai Lama) visiting Kaua'i this month.  $10 donation to Kahuna Valley for this event.
Click here to learn more

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

2008

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

Mississauga, Ontario - Wisma Mega Indah, 1206 Vanrose St., 10 am to 3 pm - Daisy teaches simple, easy Qigong techniques to release stored toxins and super-charge the immune system.  At lunch, she will show you how to prepare a delicious, high anti-oxidant Holiday Smoothie that tastes so good you will want to have one every day of the year!  Pressure points for flu and cold, Penguin Qigong to boost internal heat in the body, and a longevity exercise will complete the holiday program.  To register, email radiantlotus@gmail.com or call (905) 821-3090.

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

Rosedale, ONT - 7-9:30 pm at Golden Harmony Healing & Martial Arts Center - Daisy teaches the essential program for women's health, including a self-massage technique, vibrational sound healing from Tibet to balance hormones, and emotional release techniques to release blocked energy in the lungs and heart.  Contact Sifu Rupert Harvey to register at (416) 341-0647 or ojiji@goldenharmonykungfu.com.

Rosedale, TO - 7-9:30 pm - Golden Harmony Healing & Martial Arts Center - Daisy teaches Qigong techniques to super-charge the immune system for optimum winter health.  Contact Sifu Rupert Harvey at (416) 341-0647 or ojiji@goldenharmonykungfu.com for more info.

Mississauga, ONTARIO - Wisma Mega Indah, 1206 Vanrose St., 10 am to 3 pm - Daisy combines ancient wisdom from China and Tibet for a special women’s program that addresses health concerns unique to women including pre-menstrual pain, heavy periods, breast and uterine tumors, fibroids, mood swings, hot flashes and more.  Learn how to effectively release stress, revitalize your energy and empower your body’s natural healing capabilities with these life-transforming techniques. As a holiday treat, Daisy will show students how to make a quick, easy Live Chocolate Pudding that requires no dairy or eggs and tastes out-of-this world!  For more info and to register call Annie at (905) 821-3090 or email radiantlotus@gmail.com.

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

Michigan Tai Chi Association - Livonia, MI, 10am to 12:30 pm - Daisy shares fun, immune-boosting Qigong techniques to super-charge your immune response by releasing stored toxins and recharging your batteries with quick and easy self-healing Qigong, including pressure points for flu and cold, Penguin Qigong to increase body heat, and other '911' Qigong techniques to maximize winter health.  As a holiday bonus, she will teach you how to make a Holiday Smoothie that is chock full of anti-oxidants and tastes GREAT!  Contact Sally Rich to register at sarich@richassoc.com or call (734) 591-3530.

Michigan Tai Chi Association - Livonia, MI, 1-4 pm - Radiant Lotus Qigong for Women - spend the afternoon learning massage techniques for women's optimum health as well as Vibrational Sound Healing from Tibet, and a Shaking & Cupping routine to release toxins and promote smooth qi flow.  This Qigong helps to balance hormonal fluxes that cause PMS symptoms, painful periods, hot flashes, mood swings and other health issues particular to women.  As a holiday bonus, Daisy will teach students how to make a Live Chocolate Pudding that requires no milk or eggs and tastes out-of-this-world! Contact Sally Rich to register at sarich@richassoc.com or call (734) 591-3530.

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

Solstice Center, 302 Pearl St., 5:30-7 pm, Skylight Room:  Anti-Aging Qigong for Longevity:  (also known as "Coming Back Younger Qigong" as some people have reported being able to turn their hair back to its original color with regular practice) This simple but effective 4-movement Qigong form builds internal strength, improves physical balance and energizes the joints and kidneys for a long and healthy life.  The program concludes with a rejuvenating self-massage for the face, neck and head. To register, email radiantlotus@gmail.com or call (808) 346-4623. Class Fee: $15

Qigong in the octagon at Kahuna Valley Retreat, 9:30 - 11 am. Learn Qigong techniques to revitalize and renew yourself in one of the most healing environments in paradise.

Solstice Center, 302 Pearl St., Skylight Room, 5:30-7 pm - Qigong for Self-Healing - a series of 18 movements from Daisy's 102-year old master teacher, whose ancestors protected the last emperor of China.  This empowering Qigong builds core abdominal strength, physical flexibility and natural immunity.  Students of all ages report the reduction or elimination of chronic shoulder and neck pains, improved vision and better digestion and elimination when this set is practiced daily.  Ideal for computer users, athletes, and anyone wishing to super-charge their immune system for the busy holiday season. Email radiantlotus@gmail.com or call (808) 346-4623 for more info. Class fee:  $15

Steamboat, CO - 12 pm to 4 pm - Daisy combines ancient wisdom from China and Tibet for a special women’s program that addresss health concerns unique to women including pre-menstrual pain, heavy periods, breast and uterine tumors, fibroids, mood swings, hot flashes and more.  Learn how to effectively release stress, revitalize your energy and empower your body’s natural healing capabilities with these life-transforming techniques. For more info and to register call (808) 346-4623 or email radiantlotus@gmail.com.

Louisville, CO - 10 am to 4 pm - Gaiam, Multi-Purpose Room - Daisy combines ancient wisdom from China and Tibet for a special women’s program that addresses health concerns unique to women including pre-menstrual pain, heavy periods, breast and uterine tumors, fibroids, mood swings, hot flashes and more.  Learn how to effectively release stress, revitalize your energy and empower your body’s natural healing capabilities with these life-transforming techniques. For more info and to register call (808) 346-4623 or email radiantlotus@gmail.com.

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am
click here for more info

Solstice Center, 302 Pearl St., 5:30 - 7 pm- Qigong for Stress Relief  ,  - Daisy will begin with a fun Qigong demonstration showing the power of the mind to influence your body's physical health.  Learn simple '911' stress relief techniques to help clear out blocked energy and revitalize your immune response. Whether you're a corporate executive, a multi-tasking business owner, or a busy parent juggling a myriad of responsibilities, this Qigong will help you find peaceful balance amidst the chaos of everyday life.  To register, email radiantlotus@gmail.com or call (808) 346-4623. Class fee: $15

Qigong at the beautiful Kahuna Valley Retreat - 9:30 am - 11:00 am

9:30 am - 11:00 am at the Kahuna Valley Retreat

Daisy Lee offers an all-day workshop at the Kahuna Valley Retreat on her Radiant Lotus Qigong for Women. Contact her to register for this workshop that has been selling out in the US, Canada, Japan and Australia. click here to contact us for details

Matera, Italy - Francesco is planning a unique trip with co-instructor Nivo Angelone to a magical place in his family's homeland for a Qigong retreat geared toward business professionals. Interested?. click here to contact us for details

Beijing & Huangshan, China - Our 12th Annual China Qigong Study Trip with Francesco and Daisy is going to be an exciting one - One week with Master Wan Sujian at his amazing Beijing-based Traditional Medical Exchange Institute (the Master featured in our PBS-TV documentary on Qigong), and the second week in the mystical Taoist mountain named Huangshan ("Yellow Mountain" is oneof the five most sacred mountains in China) with renowned Qigong Master Zhao and his wife May. The itinerary for this is available and deposits are being taken as the trip is filling up fast. Click here to contact us ... Click here for more info

Japan - Daisy will be teaching Radiant Lotus Qigong for Women, as well as co-ed programs in different cities in Japan. Email radiantlotus@gmail.com for more information on locations and registration information.

San Francisco Bay Area - Foster City, CA - Saturday 10:30 am - 1:30 pm. Francesco offers a half-day workshop on Qigong for immune system balancing, organ cleansing, awakened dreaming and personal empowerment. Self Mastery Foundation, 1191 Chess Dr. Suite C, Foster, City (650) 627-8526. Click here to contact us

San Miguel de allende, Mexico - Monday & Wednesday 6:00 pm - 8:00 pm Francesco offers an introductory class on Qigong for personal empowerment. El Sindicado Casa de las Artes escenicas, Recreo 4, San Miguel de Allende, Gto. México Tel (415) 15 2 01 31 Click here to contact us

San Miguel de allende, Mexico - Monday & Wednesday 6:00 pm - 8:00 pm Francesco offers an introductory class on Qigong for personal empowerment. El Sindicado Casa de las Artes escenicas, Recreo 4, San Miguel de Allende, Gto. México Tel (415) 15 2 01 31 Click here to contact us

Boulder, Colorado - Saturday 9:30 am to 12:30 pm - Daisy teaches Radiant Lotus Qigong for Women at Pat Guyton Pilates Studio. Workshop Location: Pat Guyton Pilates, Inc., 3825 Iris Ave. Suite 300, Boulder, CO (303) 449-7284 for directions. Email radiantlotus@gmail.com to register or call Daisy at (808) 346-4623.

Boulder, Colorado - Saturday, 2-5 pm - (Co-ed Program - all welcome) Daisy teaches Self-Healing Wuji Qigong techniques passed down from her 102-year old teacher including Qigong Walking for Cancer Prevention and Immune Boosting. Workshop Location: Pat Guyton Pilates, Inc., 3825 Iris Ave. Suite 300, Boulder, CO. 80301, (303) 449-7284 for directions. Email radiantlotus@gmail.com or call Daisy at (808) 346-4623 to register.

Puerto Escondido, Mexico - Saturday 9:30 am - 1:00 pm Francesco offers an introductory workshop on Qigong for personal empowerment, organ cleansing and detox. Call Darlene or Evan in Mexico for details 582-2646 Click here to contact us

Northern Virginia - Saturday 10:00 am to 6:00 pm, Zhang Fu Gong - Organ Cleansing and Detox Qigong with Francesco Garripoli and Daisy Lee. Barcroft Community House, 800 S. Buchanan St. Arlington, VA. Peaceable Dragon hosts Francesco and Daisy in Virginia and Metro DC area. Call (703) 625-8431 or go to www.peaceabledragon.org to register for these workshops…

Northern Virginia - Thursday 6:30 to 9:30 pm - Radiant Lotus Qigong for Women taught by Daisy Lee. Barcroft Community House, 800 S. Buchanan St. Arlington, VA. Peaceable Dragon hosts Francesco and Daisy in Virginia and Metro DC area. Call (703) 625-8431 or go to www.peaceabledragon.org to register for these workshops…

Northern Virginia - Wednesday 6:30 to 9:30 pm - Nei Gong Meditation lead by Francesco Garripoli. Woodlawn Friends Meeting, 8990 Woodlawn Road, Ft. Belvoir, VA. Peaceable Dragon hosts Francesco and Daisy in Virginia and Metro DC area. Call (703) 625-8431 or go to www.peaceabledragon.org to register for these workshops…

Baltimore, MD - National Qigong Association Annual Conference - Francesco teaches an all-day Friday workshop and Daisy teaches Radiant Lotus Qigong for Women on Saturday. Register through the NQA

Livonia, MI - Francesco and Daisy offer two all-day classes. Saturday is an open class offering a wide range of Qigong mediations and exercises. Sunday will be a Radiant Lotus Qigong for Women class. Click here to contact us for more details

Rutherford, NJ - Francesco will teach a Saturday Qigong workshop from 9:00 am - 1:00 pm at the Rutherford Congregational Church, 251 Union Avenue. This workshop will be an intensive covering material from his award-winning DVD series as well as introducing some effective Medical Qigong techniques that will teach you tools for healing yourself and other Pre-registration requested...otherwise just arrive 15 minutes early. click here to contact us for details

Kaua'i, HI - Saturday morning 9:30 am - 11:00 am - Qigong class at the beautiful Kahuna Valley Retreat with Daisy Lee click here to contact us for details

Sydney, Australia - Francesco teaches a half-day Qiong mini-workshop. here to contact us for details

Kaua'i, Hawaii: Saturday, 11 am to 5 pm, Kahuna Valley Retreat - Radiant Lotus Qigong for Women by Daisy Lee teaching techniques that address women's health concerns including menstrual problems, hormonal imbalances, breast and uterine tumors, emotional stress, menopause symptoms and more. Potluck lunch. To register, email radiantlotus@gmail.com.

East West Bookstore, Mountain View, CA, 324 Castro Street, Mountain View, (650) 988-9800 or www.eastwest.com. Daisy Lee gives a free public presentation on Qigong.

June 29, 2-6 pm, Walnut Creek, CA: Qigong for Optimum Health (co-ed) at Rossmoor Hillside Clubhouse, Diablo Room. To register contact Katharine at (925) 330-6579 or email katharine_ferguson@yahoo.com.

June 28, 10 am to 4 pm, Walnut Creek, CA: Radiant Lotus Qigong for Women at Rossmoor Hillside Clubhouse, Diablo Room. To register contact Katharine at (925) 330-6579 or email katharine_ferguson@yahoo.com.

June 27, 6-8 pm, Walnut Creek, CA: Qigong Seminar at Elephant Pharmacy. Contact Chandre Sarkar at csarkar@elephantpharmacy.com for more info.

June 23, 3-4 pm, Los Altos, CA: 911 Qigong for Stress Relief (co-ed) at Elephant Pharmacy. Contact Chandre Sarkar at csarkar@elephantpharmacy.com for more info.

June 22, 1-4 pm, Mountain View, CA: Qigong for Optimum Health (co-ed). To register contact Katharine at (925) 330-6579 or email katharine_ferguson@yahoo.com.

June 21, 1-6 pm, Mountain View, CA: Radiant Lotus Qigong for Women at the Club of Mountain View. To register contact Katharine at (925) 330-6579 or email katharine_ferguson@yahoo.com.

To schedule a private Qigong health reading with Daisy while she is in California, email radiantlotus@gmail.com or call (808) 346-4623.

Palo Alto, CA.  Daisy teaches the Women's Health and Empowerment Radiant Lotus Qigong for Women workshop on the first day and open class for men and women on the second day. For more info and to register click here to contact us for details

Boulder, Colorado. Daisy teaches the Women's Health and Empowerment Radiant Lotus Qigong for Women workshop on the first day and open class for men and women on the second day. Special Father's Day discount for fathers attending on June 15!  Contact Katia Wilder at wilderkatia@yahoo.com for more info and to register.

University of San Diego, Hahn Center, Room 107. Daisy teaches the Women's Health and Empowerment Radiant Lotus Qigong for Women workshop on the first day and open class for men and women on the second day. Contact Susan Haymaker at Susan@ajoyfulmovement.com for more info and to register.

Oahu at the Body/Mind/Spirit Expo in Honolulu.  Email radiantlotus@gmail.com for Daisy's teaching schedule for this one our free class..

Virginia & Metro DC area, hosted by Peaceable Dragon. Daisy teaches the Women's Health and Empowerment Radiant Lotus Qigong for Women workshop. To register for one or more workshops, call 703-625-8431 or visit www.PeaceableDragon.org.

Dharamsala, India: Francesco leads an exciting healing journey into the northern mountains of India... to the hometown of the Dalai Lama... Immerse yourself in two and a half weeks of Qigong training while receiving the ancient Ayurvedic healing treatment known as Panchakarma... Click here to learn more

Kaua`i - Kahuna Valley Retreat - 9:30 am registration, 10 am to 4 pm Daisy teaches the Women's Health and Empowerment Radiant Lotus Qigong for Women workshop.    For a copy of the flyer and to register, email radiantlotus@gmail.com.

Kaua'i, HI - Sunday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org/contact_us.htm for more information.

Rinpoche from Bhutan will lead a Buddhist Sanga meditation from 11:00 - 12:00 noon.

Kaua'i, HI - Saturday morning 11:00 am - 12:00 noon- Rinpoche from Bhutan will lead a Buddhist Sanga meditation at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org/contact_us.htm for more information.

Kaua'i, HI - Saturday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org/contact_us.htm for more information.

Rinpoche from Bhutan will lead a Buddhist Sanga meditation from 11:00 - 12:00 noon.

Mackay, Australia: Sunday, 9:30 am to 4:30 pm. Daisy will teach Qigong for Stress Relief - learn simple, effective techniques to unblock stagnant energy and release the flow of qi from pent-up emotions. Especially helpful for grief, anger, high blood pressure and hypertension which can lead to more serious conditions of the heart, lungs and liver. Learn techniques that will relieve stress while also boosting the immune response. Hosted by the Queensland Keep Fit Association. Registrations prior to the workshop are essential to ensure your place in the workshops. Early bird discounts available. Registrations for workshops close 15/02/08. Contact Suzanne McLauchlan at 07 4955 3737 or smclauchlan@netspace.net.au.

Mackay, Australia: Saturday , 9:30 am to 4:30 pm. Hosted by the Queensland Keep Fit Association. Registrations prior to the workshop are essential to ensure your place in the workshops. Early bird discounts available. Registrations for workshops close 15/02/08. Contact Suzanne McLauchlan 07 4955 3737 or smclauchlan@netspace.net.au for more information.

Kaua'i, HI - Saturday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org/contact_us.htm for more information.

Rinpoche Mepham from Bhutan will lead a Buddhist Sanga meditation from 11:00 - 12:00 noon.

Kaua'i, HI - Saturday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org/contact_us.htm for more information.

Rinpoche Mepham from Bhutan will lead a Buddhist Sanga meditation from 11:00 - 12:00 noon.

Sydney, Australia: Saturday, 9:30 am to 3:30 pm at Master Zhao and May's studio in Chatswood. Daisy will be sharing the award-winning Qigong techniques from her 'Qigong for Cleansing' series. This form is excellent for both detoxifying the internal organs as well as clearing the qi field outside the body to attain optimum health. Students have reported weight loss, clearer complexions and more energy from regular practice of this Qigong. As an added bonus, Daisy will share 'Qigong Walking' for the prevention and treatment of cancer. Email radiantlotus@gmail.com to register or call May at 0425-277-123 to reserve your spot.

Kaua'i, HI - Saturday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org/contact_us.htm for more information.

Rinpoche Mepham from Bhutan will lead a Buddhist Sanga meditation from 11:00 - 12:00 noon.

Sydney, Australia: Sunday, 9:30 to 3:30 pm at Master Zhao and May's studio in Chatswood. Daisy will be sharing techniques from her 102-year old master and from her and partner Francesco Garripoli's award-winning 'Qigong for Healing' series. Emergency Qigong stress relief techniques will be taught as a bonus. Space is limited, so please email radiantlotus@gmail.com to register or call May at 0425-277-123 to reserve your spot.

Sydney, Australia: Saturday, 9:30 am to 4:30 pm in Chatswood. Hosted by Tiandi Qigong at Master Zhao and May's Studio. Email radiantlotus@gmail.com or call May at 0425-277-123 to register. For more information, see attached flyer.

Kaimuki, Honolulu-area, Oahu, HI - Daisy offers her unique Radiant Lotus Qigong for Women's Health and Empowerment, Saturday from 11:00 am to 3:30 pm at the YMCA in Kaimuki located at 4835 Kilauea Ave. Please eat a light lunch before class. There will be a tea break at 1 pm, so bring a snack and something to drink. Cost is $75. Pre-registration is recommended by emailing radiantlotus@gmail.com or by calling (808) 346-4623.

Kauai, HI - 5th Annual East Side Family Summit - Saturday from 1:00 - 5:00 pm at Kapaa High School.  Free food, entertainment, information and activities for the whole family. Francesco will offer Qigong practice throughout the afternoon... and Rinpoche from Bhutan will be there to give a blessing and meet new friends.  Contact Bridget Arume for more details: bridget@kahunavalley.org

Kaua'i HI - Saturday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org

Kauai, HI - Daisy teaches Radiant Lotus Qigong - Women's Health and Empowerment Workshop from 10:00 am to 4:00 pm at Kahuna Valley Retreat.  For more info email Daisy

Kaua'i HI - Saturday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org

Kaua'i HI - Saturday morning 9:30 am - 11:00 am - Qigong classes at the beautiful Kahuna Valley Retreat.  www.kahunavalley.org

2007

Mississauga, Ontario, Canada - Saturday - All-day Qigong workshop from 9:30 am - 4:00 pm with award-winning Fit TV instructor, Daisy Lee, focusing on self-healing techniques and effective Qigong exercises to bring your body and energy into balance during the hectic holiday season. “911 Qigong” will be taught with key acupressure points for emergency care, as well as the Garripoli’s popular “Organ Cleansing & Strengthening Qigong” which clears the body of stagnant energy and rejuvenates the whole system for optimal qi flow and vibrant health. Note: students have reported clearer skin, effective weight loss, and improved well-being from daily practice of the Organ Cleansing set after only 1 week. ...and for optimum winter health, Penguin Qigong to quickly increase body heat during the cold Canadian winter, and Belly Shrinking Qigong for targeted weight loss from the holiday excesses. $110. Click here for more information or call Annie Liem at (905) 821-3090 for registration and directions.